Ashwagandha is also known as Indian ginseng or winter cherry and has been used as a medicinal herb in Ayurveda medicine for centuries. Ashwagandha is considered an adaptogen herb and it is used primarily for relieving stress as well as a myriad of other health issues related to mental and physical stressors. Ashwagandha is a tender perennial evergreen bush but can be grown as an annual in colder climates. The roots of Ashwagandha are said to be the most useful aspect for medicinal use but it should be noted that the berries can be eaten and have been used as a vegan alternative to rennet and can be used in making cheese.

• Common Name: Ashwagandha
• Latin Name: Withania somnifera
• Seed Count: 20+ Seeds Per Packet
• Height: 18"-36"
• Plant Class: Perennial (Annual colder climates)
• Habit: Upright
• USDA Zone: 6-12
• Growing instructions are provided on each seed packet.